Aerial Yoga and Aerial Pilates Sequences, Aerial Silks Fitness Skills, and Conditioning Drills - All in one place!
Never Forget a Move!
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DISCLAIMER: Purchase or use of this document constitutes agreement that all involved in the making of this manual will not accept responsibility for injury to any degree, including death, to any person as a result of participation in activities described in this manual. Rigging and aerial fabric, while referred to in this manual, does not replace consulting a professional rigger when it comes to hanging any aerial equipment or its use. It is highly recommended that you contact a professional rigger and practice under the supervision of a trained instructor whenever inverting or using an aerial fabric.
It is recommended that you check with your doctor or healthcare provider before commencing any exercise. By purchasing and use of this manual, you are making an agreement that you understand the risks involved with aerial fitness, and have investigated the risks involved with performing inversions.
No part of this publication may be reproduced, stored, or transmitted in any way or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of Kama Fitness LLC.