Aerial Yoga and Aerial Pilates Sequences, Aerial Silks Fitness Skills, and Conditioning Drills - All in one place!
Never Forget a Move!
Introducing Aerial Yoga Girl TV - a channel dedicated to students of aerial who wish to stay inspired and continue learning.
Enroll Now for less than $10 a month - cancel anytime - to stay up to date on aerial yoga sequences, along with all aerial skills covered in class, and conditioning drills.
Videos Added Regularly!
Subscribe To the MOST COMPLETE Aerial Fitness Resource Online
with Aerial YogaGirl TV
for videos of Aerial Fitness for home conditioning and to supplement your in class lessons.
Aerial Yoga Girl TV hosts videos in:
Warm Up, Flexibility, and Conditioning Drills
Aerial Yoga Poses and Sequences
Aerial Sling and Hammock Moves
Aerial Silks Climbs
Aerial Silks Foot Lock Moves
Aerial Silks Body Wraps
Aerial Silks Drops
Aerial Silks Sequences
In addition, Aerial Silks moves, wraps, and skills are broken down for you to supplement
your aerial training under the supervision of a trained professional.
Videos can be accessed from ANY device as long as you have a wifi connection!
Subscribe for less than $10/month - Cancel Anytime!
DISCLAIMER: Purchase or use of this document constitutes agreement that all involved in the making of this audio and visual manual will not accept responsibility for injury to any degree, including death, to any person as a result of participation in activities described in this manual. Rigging and aerial fabric, while referred to, does not replace consulting a professional rigger when it comes to hanging any aerial equipment or its use. It is highly recommended that you contact a professional rigger and practice under the supervision of a trained instructor whenever inverting or using an aerial fabric.
It is recommended that you check with your doctor or healthcare provider before commencing any exercise. By purchasing and use of this manual, you are making an agreement that you understand the risks involved with aerial fitness, and have investigated the risks involved with performing inversions. Never train alone or without supervision and instruction under the guidance of a physical instructor.
No part of this publication may be reproduced, stored, or transmitted in any way or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of Kama Fitness LLC.